Heart and Health
Little Brain in the Heart
Little Brain in the Heart
Little Brain in the Heart
Do This Everday
Little Brain in the Heart
Little Brain in the Heart
Improve your health greatly by doing this everday, as often as you want.
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Neurons in the Heart
Little Brain in the Heart
Neurons in the Heart
Perhaps they will start this as part of mainstream education in schools.
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Heart and Brain
Watch
How To ..
Explained
The Fascinating Relationship Between the HEART and BRAIN
Watch (3.38 mins from HeartMath Institute)
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Explained
How To ..
Explained
Why HEART coherence is important to Health & Well-Being
Watch (2.57 mins with Dr Rollin McCraty of HeartMath)
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How To ..
How To ..
How To ..
How to do the Heart-Brain Coherence Breathing Exercise with Gregg Braden
Watch (7.25 mins with Gregg Braden)
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Your MIND, The Brain
There is POwER in ..
There is POwER in ..
There is POwER in ..
I remember in Technical Drawing class, the emphasise 'IF IN DOUBT, A.S.K.', don't ASSUME (meaning making An Ass out of U and Me!)
Therefore, in life, it is better to admit to something that You Don't Know instead of bull-shitting!! Go find out what you don't know!!
CLICK (5.32 mins with Sadhguru)
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Brainwaves
There is POwER in ..
There is POwER in ..
To get beyond your Analytical Thinking, you need to change the Brain-waves.
Google Dr Joe Dispenza to find out! Then you may know!
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Energy Centres
There is POwER in ..
Energy Centres
In general yogic meditation, there are 7 Energy Centres in out body, and the Egyptian has the 8th Energy Centre (knownn as Ka) which is 16 inches on top of your head!
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EMOTIONS
ELEVATED Emotions
Energy Centres
The 1st 3 Energy Centres are big energy consumers!
Good to shut them off! Save the eneries and put it to somewhere else .. like feeling Grateful, Kind, Loving, Care and Compassion!
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LIMITED Emotions
ELEVATED Emotions
ELEVATED Emotions
In summary - these are the ones that consume most of the energies available to you!
Think about it, they don't add anything positive to your life!
Put these energies to better use - like living a Joyful Life.
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ELEVATED Emotions
ELEVATED Emotions
ELEVATED Emotions
These are the ones that will make living fun!
You are only here for a limited time. Use it to make it Joyful, even when you make a mistake, make it a joyful mistake. How? (Meaning You Don't Know) Google and check out Sadhguru, Dr Joe Dispenza, Gregg Braden, HealthMath Institute ...
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We Are Made Of Atoms ... Gratitutes
As You Take Deep Breath Through The 'Heart'
As You Take Deep Breath Through The 'Heart'
As You Take Deep Breath Through The 'Heart'
'Feel Grateful... Focus on Elevated Emotions, let go of Anger, Fear, Frustrations ... We don't live that long to enjoy life. There is a term called 'Generous Present Moment' - if you lose it (this very second), it is not coming back!
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From a Single Atom .. to whole Organism
As You Take Deep Breath Through The 'Heart'
As You Take Deep Breath Through The 'Heart'
Now you know .. we are full of 'Hot Air'
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8 Major Endocrine Glands
As You Take Deep Breath Through The 'Heart'
8 Major Endocrine Glands
That's why we need to ensure our Energy Centres work efficiently without wasting them on Anger, Fear, Depression, Anxiety ....
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Think, Act, Feel
Personal Reality
Personal Reality
Personal Reality
Your PESONALITY is made up of
- HOW YOU THINK
- HOW YOU ACT
- HOW YOU FEEL
- It is your state of being!
Therefore, your
- Same Thought
- Same Actions
- Same Feelings
- ..will keep you ENSLAVED to the same past Personal Reality
CLICK (3.02 mins with Dr Joe Dispenza)
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Change
Personal Reality
Personal Reality
Change is the only constant in life!
Brain Waves
Personal Reality
Brain Waves
When you are awake - your Brain Wave is at Beta stage, it may be high or low depending your encounters with the environment, your boss, colleagues, suppliers, or family members.
When you get beyond the Analytical Thinking stage, your Brain Wave will go to Alpha, then Theta, Delta, and finally (if it ever) to Gama.
CLICK (26.37 mins with Dr
When you are awake - your Brain Wave is at Beta stage, it may be high or low depending your encounters with the environment, your boss, colleagues, suppliers, or family members.
When you get beyond the Analytical Thinking stage, your Brain Wave will go to Alpha, then Theta, Delta, and finally (if it ever) to Gama.
CLICK (26.37 mins with Dr Joe Dispenza on www.gaia.com
Google for more experiences.
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